...out and about...
Getting started riding again after the horrible weather of winter can be daunting. But taken in small chunks is the way to do it.
Ride a short comfortable distance, and each time you go out - make it a longer ride. Try to be circuitous so it's got a beginning and end, and don't attempt anything you're uncomfortable with.
Repeat everything - your horse won't get bored - he'll be happy and feel safe since it's repetition that's key for him, he'll have seen it al before, so if anything new does occur, its one thing against a backdrop of familiar - and easier to cope with.
If your horse is fresh and paying attention to everything but you, bring him back with repetitive transitions, this will focus him very quickly. I favour ten paces walk and ten trot, followed by eight paces sitting trot, eight rising. I do this for at least quarter of a mile, slow for corners but don't give up. You'll be amazed how this works.
If you felt a wobble, or you get a little worried take a massive breath in and slowly out as you continue. It'll communicate to your horse and calm you too. Don't be scared to turn back and go home, or change your route whilst your riding to favour a quicker or easier ride - do it another day.
Henry for example might take exception to something up the lane, I simply bring him back to the safety of the yard, sit there a few minutes, and go again - each time he goes further, until he is happy to pass.
Be kind and gentle, give your horse time to work things out for himself - never be cross, you'll only feed his fear with more fear.
Take someone out with you, on a bike or walking with a camera - this always makes me feel happier x
I don't like roadwork - its tough on the feet and brain - and traffic can cause problems too - I prefer to be in the wide open spaces, where I can see everything coming - there's room for spooking and a nice soft landing!
...be safe, wear hi--viz always...
